BOOM Fitness Classes

BOOM's Gonna Make You Sweat

Have you hit a fitness plateau? Do you like fast-paced workouts that are done in 30 minutes? Can you handle a challenge? BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 30-minute workouts. These classes will challenge you, but don't worry: One-handed pushups aren't required.

Ready to Push Your Limits?

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Move it

Dance to the beat of hip hop and move to the rhythms of the mambo. Have fun and learn steps from every era in this great cardio workout.

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Muscle

There’s never a dull moment in this action-packed workout featuring athletic moves taken from your favorite sports like golf and tennis.

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MIND

Focus on improving balance and flexibility in this class inspired by yoga and Pilates. Practice mindful breathing and engage your core in a calming yet invigorating workout.

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