Tag: yellow
3 reasons to like SilverSneakers on Facebook
More than 70,000 users follow SilverSneakers on Facebook, and more than 100 join them each week. If you haven’t clicked the “like” button on SilverSneakers’ Facebook page, here are three good reasons to do it now. 1. See the latest SilverSneakers stuff we’ve created for you The SilverSneakers team always is working on new articles,… Read more »
7 ways to slim your waistline without counting calories
For decades, the weight-loss credo has been to exercise more and eat less. But that theory is based simply on calorie consumption being the primary cause of weight gain or weight loss. It’s a bit more complicated than that, just as the inner workings of our individual bodies can be complicated. In reality, overweight individuals… Read more »